Description
Heera Green Chana (also called Hara Chana) is a high-quality, dried green chickpea from the Fabaceae family. These green chana are known for their slightly sweet flavor when cooked and their strong but soft texture.
Green chana is very healthy. It is rich in protein, dietary fiber, and many important vitamins and minerals like iron, potassium, magnesium, and folate. Eating green chana supports good digestion, helps regulate blood sugar, and can boost immunity.
These green chana can be used in many dishes. Soak them overnight and then cook them for curries, stews, or pulao. You can also roast them or use them in salad bowls for a protein-rich meal. Because of their good nutrients and light flavor, they are a great addition to your pantry.
Where to Use This Product
- Best option to use in curries and dals for a tasty, healthy chickpea dish
- Also perfect to add crunch and protein in salad bowls
- Make soups and stews richer and more filling
- Use in pulao or rice dishes for texture and nutrition
- Also use in roasted snacks for a crunchy, healthy bite
Key Features
- Green chana are rich in plant-based protein and dietary fiber
- Heera green chana contains iron, potassium, magnesium, and B vitamins
- Slightly sweet flavor when cooked
- Best option for both traditional Indian and modern recipes
- Large 20 × 500 g wholesale packaging, ideal for frequent use
- High-quality with natural green chana benefits
Important Information
Ingredients
Green Chickpeas (Hara Chana) 100%
Storage Information
- Store in a cool, dry place
- Keep the pack sealed to keep it fresh.
Cooking Tip
Soak overnight before cooking to reduce cooking time and improve digestibility.
Legal Disclaimer
Product and packing details may vary. Always check the label for the most accurate information.
Nutritional Information
| Typical Values | Per 100g |
| Energy | 1523 kJ / 364 kcal |
| Fat | 6.04 g |
| of which saturates | 0.63 g |
| Carbohydrates | 60.65 g |
| of which sugars | 0 g |
| Fibre | 12.2 g |
| Protein | 19.3 g |
| Salt | 0.06 g |
