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Lima beans are very high in fiber and protein. They have a fine taste and are therefore particularly valued in India as a complement to stews or other vegetable dishes. They can also be combined with minced meat and potatoes. Butter beans have a slightly creamy taste and thanks to their high fiber content they keep you full for a long time.
| Description | per 100g |
|---|---|
| Energy | 1413kJ / 338kcal |
| Fat | 0,7g |
| hereof: saturated fatty acids | 0g |
| Carbohydrates | 63,4g |
| of which sugar | 8,5g |
| Protein | 21,5g |
| Fiber | 19g |
| Salt | 1g |
Ingredients
100% lima beans
Origin
India
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