Bay leaves can be found in biryani, pulao, soups, curries and most Indian dishes. Vitamins A and C as well as folic acid and various minerals in bay leaves make them a nutrient-rich herb.
Nutritional Values per 100g
Energy/Calories: 1313kJ/314kcal
Fat: 8g
of which saturates: 2.3g
Carbohydrates: 75g
of which sugars: 0g
Fiber: 26g
Protein: 8g
Salt: 0.023g
Ingredients,
100% bay leaves
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