Brown mustard seeds are widely used as a spice, especially in India, and have a piquant taste. Their heat disappears quickly when cooking, so they should only be added towards the end of the cooking time. In India, the grains are roasted in a dry pan before used, which gives them a unique nutty aroma. It is particularly popular for refining many vegetable dishes.
Nutritional Values per 100g
Energy/Calories: 2125kJ/508kcal
Fat: 36g
of which saturates: 2g
Carbohydrates: 28g
of which sugars: 2g
Fiber: 12g
Protein: 26g
Salt: 0.013g
Ingredients,
100% mustard seeds