Urid lentils are considered tasty and very healthy because they contain a high amount of fiber and important proteins. They have a light, almost white colour and are often used in India and Pakistan for stews or vegetable dishes. Urid lentils are a good alternative to potatoes, rice or bread and keep you full for a long time thanks to their high fiber content.
| Description | per 100g |
|---|---|
| Energy | 1450kJ / 346kcal |
| Fat | 32g |
| hereof: saturated fatty acids | 0g |
| Carbohydrates | 60g |
| of which sugar | 0g |
| Protein | 24g |
| Fiber | 0g |
| Salt | 40g |
Ingredients
100% Urid lenses
Origin
India
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