Urid lentils are considered tasty and very healthy because they contain a high amount of fiber and important proteins. They have a light, almost white colour and are often used in India and Pakistan for stews or vegetable dishes. Urid lentils are a good alternative to potatoes, rice or bread and keep you full for a long time thanks to their high fiber content.
Description | per 100g |
---|---|
Energy | 1450kJ / 346kcal |
Fat | 32g |
hereof: saturated fatty acids | 0g |
Carbohydrates | 60g |
of which sugar | 0g |
Protein | 24g |
Fiber | 0g |
Salt | 40g |
Ingredients
100% Urid lenses
Origin
India
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