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Urid split, also known as split black gram or urad dal, is a black lentil that has been split and skinned, revealing a creamy white interior. It’s a popular legume in South Asian cuisine, commonly used in dishes like dal (lentil curry), idlis (steamed cakes), dosas (savoury pancakes), and soups. Urid split is a good source of protein and fiber, and can be used in various vegetarian and vegan dishes.
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