Mung beans are considered tasty and very healthy because they have a high content of fiber and important proteins. They are rich in nutrients and are considered one of the best vegetable protein sources.
This is what makes our TRS Mung beans special:
– high fiber and protein content
– rich in essential amino acids
– low in calories and easily digestible
Typical dishes with TRS Mung beans:
In India and Pakistan, the versatile beans are often used in stews, salads or soups. Mung beans are a good alternative to potatoes, rice or bread and taste excellent as an ingredient in pan dishes. Khichidi, a type of Indian rice porridge, can also be prepared with the Mung beans.
Description | per 100g |
---|---|
Energy | 1169kJ / 275kcal |
Fat | 1,4g |
hereof: saturated fatty acids | 0g |
Carbohydrates | 40,8g |
of which sugar | 10g |
Protein | 25g |
Fiber | 2,5g |
Salt | 1g |
Ingredients
100% peeled mung lentils
Origin
India
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