Red lentils are considered particularly healthy because they naturally contribute to the growth of red blood cells. They can be useful for various health problems such as constipation, indigestion and stomach inflammation. Lentils have the third highest protein content of all vegetable foods and are ideal for a vegetarian or vegan diet.
This is what makes our TRS lentils special:
– a very good source of carbohydrates, protein, fiber and fat
– delicious mild nutty taste
– contain a variety of minerals such as calcium, potassium, magnesium, iron
Typical dishes with TRS lentils:
They are often eaten with rice or Indian bread like Chapati, Naan etc. The lentils can also be served in combination with vegetables or meat as soup or stew.
Description | per 100g |
---|---|
Energy | 1041kJ / 251kcal |
Fat | 2,5g |
hereof: saturated fatty acids | 0g |
Carbohydrates | 36,3g |
of which sugar | 4,5g |
Protein | 24g |
Fiber | 10g |
Salt | 1g |
Ingredients
100% Red lentils
Origin
India
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