Description
Heera Urad Dal Washed is made from black gram (Vigna mungo) that has been cleaned and washed to remove its outer skin. Because the skin is removed, this dal is softer when cooked and has a smoother texture.
This washed urad dal is very nutritious. It’s a great source of protein, iron, fiber, and B vitamins. It supports good digestion and may help with energy, heart health, and keeping your bones strong. Heera urad dal washed is the best option to use nicely in dishes like dal makhani, dals, stews, and lentil soups. It’s also great for Western-style cooking or simple everyday meals.
Because it’s already washed, there’s less dust or skin bits. This urad dal washed is ready for quick soaking and cooking. This affordable wholesale pack is the best option for frequent use.
Where to Use This Product
- Making dal makhani or creamy lentil dishes
- Cooking Indian dal for daily meals
- Soups and stews where you want a smooth texture
- Mixing into vegetable dishes for added protein
- Preparing dosa or idli batter (if combining with other dals)
- Use in meal preparation for a healthy legume base
Key Features
- Clean and skinless washed black gram for smooth cooking
- Urad dal washed is high in plant-based protein
- Heera urad dal washed is rich in iron and dietary fiber
- Provides B-vitamins and essential minerals
- Best option for Indian and global dishes
- Hygienically packed for longer shelf life
Important Information
Ingredients
Urad Dal (Black Gram) with removed skin
Storage Information
- Store in a dry place.
- Keep the bag sealed to maintain quality.
Legal Disclaimer
Packaging and product details may change. Always check the product label for the most up-to-date information.
Nutritional Information
| Nutrient | Per 100g |
| Energy | 1262 kJ / 298 kcal |
| Fat | 1.4 g |
| of which saturates | 0.2 g |
| Carbohydrates | 44.0 g |
| of which sugars | 1.3 g |
| Fibre | 27.9 g |
| Protein | 27.2 g |
| Salt | Trace |




