Description
Heera Toor Dal Plain is made from premium pigeon peas (arhar). These are split for easy cooking. This dal is packed with good nutrition, which includes protein, fiber, and important minerals. Because of these healthy benefits of toor dal plain, this staple is used in many Indian kitchens.
Toor dal provides around 21 g of protein per 100 g and is a good source of dietary fiber. It also contains essential nutrients like iron, calcium, and folate. Because of its nutritional value, toor dal helps support digestion, heart health, and stable energy levels.
Heera packages the dal in a way that keeps it clean and ready to use. You can easily soak it for a short time and cook it for soups, dals, or stews. You can also even mix it with rice for a wholesome meal.
Where to Use This Product
- Make traditional Indian dal for lunch or dinner
- Add to soups and stews for extra protein and texture
- Cook with rice for a healthy “dal + rice” combo
- Use in vegetable dishes to boost their nutritional value
- Prepare one-pot meals or khichdi for easy, nutritious cooking
Key Features
- Heera toor dal plain is high in plant-based protein
- Provides many toor dal plain benefits as good source of dietary fibre
- Contains important minerals like iron, calcium and folate
- Provide light and nutty flavor that pairs well with spices
- Easy to cook, just soak and boil
- Volume-friendly packaging (20 × 500 g) for homes and catering
Important Information
Ingredients
100% Toor Dal (Split Pigeon Peas)
Storage Information
- Store in a dry place.
- Keep the pack sealed to maintain freshness.
Legal Disclaimer
Product details and packaging may vary. Always check the label before use.
Nutritional Information
| Nutritional Information | Per 100g |
| Energy | 1577 kJ / 372 kcal |
| Fat | 2.0 g |
| of which saturates | 0.5 g |
| Carbohydrate | 50.0 g |
| of which sugars | 0.0 g |
| Protein | 35.0 g |
| Salt | 0.0 g |
