Description
Heera Masoor Football Gota consists of whole red lentils that retain their natural skin, making them nutritious and flavorful. Known for their light, rich taste and creamy texture after cooking, masoor gota is widely used in Indian, Pakistani, Middle Eastern, and global cuisines.
Heera masoor football gota lentils cook relatively quickly and absorb spices well, which makes them perfect for preparing nutritious dals, comforting home-style curries, soups, and stews. Packed with essential nutrients like plant-based protein, iron, and dietary fibre, they support a balanced and wholesome diet.
Heera makes sure of premium quality by sourcing and packing lentils that are clean, uniform, and ready to use. Their reliability and benefits make them an essential ingredient for households, restaurants, and catering services.
Where to Use This Product
- Traditional dal preparations
- Thick, hearty soups and stews
- Everyday curries and home-style meals
- Lentil-based salads
- Vegan and vegetarian recipes
- Blended or pureed dishes for smooth textures
Key Features
- Premium-quality masoor gota (whole red lentils)
- Provide light flavour and creamy consistency after cooking
- Rich in protein, fibre, and essential minerals
- Cooks quickly and absorbs seasoning well
- Ideal for homes, restaurants, and bulk buyers
- Clean and uniform grains for consistent results
Important Information
Ingredients
100% Whole Red Lentils (Masoor Gota)
Allergen Advice
May contain traces of Peanuts, Tree Nuts, Sesame Seeds, Wheat (Gluten), Milk Powder, Soya, and Mustard.
Storage Information
- Store in a dry place
- Keep sealed after opening
- Avoid direct sunlight and moisture
Legal Disclaimer
Product information is for general guidance. Always check packaging for allergens, ingredients, and dietary requirements before use.
Nutritional Information
| Typical Values (per 100g) | Value |
| Energy | 1353 kJ / 323 kcal |
| Protein | 23.8 g |
| Carbohydrate | 56.3 g |
| – of which sugars | 2.4 g |
| Fibre | 1.5 g |
| Fat | 1.3 g |
| – of which saturates | 0.2 g |
| Salt | 0.0 g |



