Description
Heera Brown Mustard Seeds 20x100g are a high-quality spice valued for their natural aroma and strong flavour. These heera brown mustard seeds are carefully packed to keep them fresh and ready for use.
This spice is perfect for European kitchens, bringing nutty, slightly spicy flavour to curries, pickles, sauces, salad dressings, and spice blends. Many buyers choose heera brown mustard seeds because they stay fresh longer and add consistent taste to every dish.
Each 100g pack is easy to store and handle. With 20 packs in one box, heera brown mustard seeds are ideal for restaurants, cafés, grocery stores, and home kitchens that want a steady supply of premium spice.
Key Benefits
Rich in Nutrients: Packed with essential vitamins, minerals, and antioxidants, brown mustard seeds are a nutritional powerhouse. They are particularly high in selenium, omega-3 fatty acids, magnesium, and dietary fiber, promoting overall well-being.
Digestive Aid: Brown mustard seeds are known to stimulate digestion and improve metabolic rate, making them an excellent addition to any diet-focused regimen.
Anti-Inflammatory Properties: The seeds contain compounds that help reduce inflammation and discomfort in the body.
Versatile Culinary Uses
Spice Blends: Perfect for creating authentic spice blends, Heera Brown Mustard Seeds bring a bold depth of flavor to curries, pickles, and chutneys.
Tempering Ingredient: Ideal for tempering or “tadka” in Indian cuisine, these seeds release a nutty aroma and flavor when heated in oil, enhancing the base of many dishes.
Salad Dressings & Marinades: Grind into a fine powder and mix with vinegar, honey, and olive oil for a tangy, homemade mustard dressing that pairs perfectly with leafy greens or as a marinade for meats.
Fermentation: Utilize these seeds in the fermentation process of vegetables for a tangy, probiotic-rich treat.
Important Information
- Store in a dry place
- Keep sealed after opening
- Avoid moisture and direct sunlight
Ingredients
Brown Mustard Seeds
Legal Disclaimer
Product information is provided for general guidance. Always check the product packaging for the most accurate details on ingredients and allergens.
Nutritional Values
| Nutrition Information | 100 gram |
| Energy/Calories | 2125.47kJ/508.0kcal |
| Fat | 36.2g |
| of which saturates | 2g |
| Carbohydrates | 28.1g |
| of which sugars | 6.8g |
| Fiber | 12.2g |
| Protein | 26.1g |
| Salt | 0g |
